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Our Classes

At Rush Motive, we offer a dynamic range of gym and yoga classes designed to energize your body, refresh your mind, and align with your lifestyle. Whether you’re a beginner taking your first steps into fitness, someone looking to deepen your yoga practice, or an athlete pushing limits — we have something for everyone. Our classes are led by certified professionals who combine expertise with encouragement, making each session impactful, safe, and enjoyable. With flexible timings, a variety of formats, and both group and personal options, you can build your own fitness journey, your way.

Classes List

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Cardio Session

Get your heart racing and calories burning with our high-energy Cardio classes! Designed to improve endurance, stamina, and overall heart health, these sessions are perfect for anyone looking to shed fat, boost metabolism, and stay active.

Weight Loss Training

At Rush Motive, our Weight Loss Training program is designed to deliver real, lasting results. Combining a strategic mix of cardio, strength training, HIIT, and functional exercises, these sessions target stubborn fat, rev up your metabolism, and tone your entire body.

Kick Boxing

Get fit, fierce, and focused with our adrenaline-pumping Kickboxing classes at Rush Motive! This high-intensity workout blends martial arts techniques with fast-paced cardio, helping you burn fat, build muscle, and release stress — all while learning real self-defense skills.

Weight Training

Strengthen your muscles and increase your power with our Weight Training classes at Rush Motive. Whether you’re aiming to build muscle, increase strength, or tone your body, our expert trainers will guide you through effective, technique-driven exercises that target every muscle group.

Yoga & Stretching

Our Yoga Stretching classes at Rush Motive are designed to improve flexibility, release tension, and restore balance to your body. Perfect for all levels, these sessions focus on gentle, deep stretches combined with mindful breathing techniques to open up tight muscles, increase range of motion, and prevent injury.

Functional Training

Functional Training at Rush Motive focuses on exercises that improve your ability to perform daily tasks with ease, power, and precision. This workout style integrates strength, flexibility, stability, and endurance to enhance your overall physical function.